Tag: sports performance

ARGININE SUPPLEMENTATION: DOES IT REALLY IMPROVE SPORTS PERFORMANCE?

The use of nutritional supplements is common among athletes to maintain health and improve athletic performance. Proteins and amino acids are specially consumed as ergogenic aids, with a frequency of… Read more »

RESPIRATORY MUSCLE TRAINING AND SPORTS PERFORMANCE

Some time ago exercise physiologists thought that the VO2max was the single determinant of human exercise performance in the respiratory system, assuming that maximal ventilation could be maintained indefinitely. Nowadays… Read more »