Category: Science

OLIVE OIL: EFFECTS OF ITS COMPONENTS ON HEALTH

The Mediterranean diet is known as one of the healthiest in the world and associated with longevity and well-being. It has shown protective effects against cancer and other cardiovascular and… Read more »

PHYSIOLOGICAL AND PATHOPHYSIOLOGICAL RESPONSES OF ULTRA-MARATHONS IN NON-ELITE ATHLETES

Image by Skeeze (Pixabay) It is mostly accepted that running a marathon is a physical challenge, and even more running an ultramarathon, although the physiological effects of running distances longer… Read more »