Tag: ultramarathon

OFF-ROAD RUNNING (II): HILL RUNNING, ORIENTEERING, OBSTACLES, CROSS-COUNTRY AND ULTRAMARATHON

Off-road running types and characteristics We continue with our recap of the main off-road running varieties. For a summary check the summary image that accompanies this post.   Hill running… Read more »

PHYSIOLOGICAL AND PATHOPHYSIOLOGICAL RESPONSES OF ULTRA-MARATHONS IN NON-ELITE ATHLETES

Image by Skeeze (Pixabay) It is mostly accepted that running a marathon is a physical challenge, and even more running an ultramarathon, although the physiological effects of running distances longer… Read more »