MARATHON 118: MARTÍN FIZ VITORIA-GASTEIZ MARATHON (14/05/2023)
Start area Being near Vitoria and having run its marathon in 2004, for one reason or another, it’s a race I hadn’t returned to. Usually, it coincided with the Eco-Lisbon… Read more »
Author Archives: oneKmore
MARATHON 117: MADRID POPULAR MARATHON (04/23/2023)
Runners expo Madrid has always been one of the most classic marathons at the national level. It’s the place where I made my debut in 2000 and crossed the threshold… Read more »
MARATHON 116: MARATÓN DEL CLARETE (16/04/2023)
Course profile Looking for routes for clandestine marathons during the pandemic, I saw in Santovenia de Pisuerga the beginning of a new long-distance path, the GR-296, which stuck in my… Read more »
MARATHON 115: BARCELONA MARATHON (19/03/2023)
Start area When I ran the marathon in Barcelona in 2018 I told myself that it would surely take a long time to return. The political situation with the independence… Read more »
MARATHONS 111 TO 114: LOGROÑO, LLEIDA, SAN SEBASTIÁN AND MURCIA
LLeida Marathon start Writing this entry has taken time, a lot… but some things take precedence over others, and sometimes one is unable to dedicate time to everything. After the… Read more »
COMPRESSION GARMENTS: OF ANY USE?
Photo by Th G (Pixabay) Many athletes usually train and compete on consecutive days, recurring to different post-exercise strategies to fasten recovery, such as cryotherapy, low-intensity sessions or tissue compression,… Read more »
TRAIL RUNNING INJURY RISK FACTORS
Photo by Luke Baum (Unsplash) Trail running is an outdoor sport, with an estimated 20 million runners every year, where runners confront off-road terrains, important elevation changes and distances ranging… Read more »
THE MARATHON OF THE WORLD ATHLETICS CHAMPIONSHIPS OREGON 22
Hayward Field Stadium, site of the events of the WA Championships Oregon 22 (photo by Chris Schiemann) WHEN Men’s marathon Sunday July 17 Women’s marathon Monday July 18 6.15 Pacific… Read more »
MUSIC, RUNNING STRIDE FREQUENCY AND INJURY RISK
Participants in popular races has continuously increased in the last decade. Most of these runners are amateur, with a reported 46.3% suffering from injuries during one year of follow-up. Although… Read more »
MARATHON OLYMPIC CHAMPIONS (XXXV) – London 2012: STEPHEN KIPROTICH (1989-)
Kiprotich heading towards the finish line (photo by Peter Mooney) The conditions were hot and humid but they were the same for everyone. Determination is what matters. Stephen Kiprotich The… Read more »