Photo by Lucas Favre (Unsplash) For top-level female athletes it is a challenge balancing professional life, maternity leave, and returning to competition after it. Allyson Felix, a renowned champion, faced… Read more »
As the holidays began, we had the opportunity to run the Santa Cruz trail marathon again, starting and finishing in the village/beach of Santa Cruz, near Torres Vedras, about 60… Read more »
Photo by Kalen Emsley (Unsplash) Trail running is an emergent endurance running discipline that takes place in open country on unpaved surfaces. It includes various distances, with ultramarathons (>42k) being… Read more »
Jemima Sumgong Rio 2016 Rio 2016 logo Rio de Janeiro won the bid to host the 2016 Olympic Games against the candidatures of Madrid, Chicago and Tokyo. These were the… Read more »
Resistance (anaerobic) exercise (Photo by Anastase Maragos (Unsplash)) Creatine is synthesized in the body, primarily in kidneys, liver, and pancreas, and can also be obtained exogenously through the diet (seafood,… Read more »
Start area Being near Vitoria and having run its marathon in 2004, for one reason or another, it’s a race I hadn’t returned to. Usually, it coincided with the Eco-Lisbon… Read more »
Runners expo Madrid has always been one of the most classic marathons at the national level. It’s the place where I made my debut in 2000 and crossed the threshold… Read more »
Course profile Looking for routes for clandestine marathons during the pandemic, I saw in Santovenia de Pisuerga the beginning of a new long-distance path, the GR-296, which stuck in my… Read more »
Start area When I ran the marathon in Barcelona in 2018 I told myself that it would surely take a long time to return. The political situation with the independence… Read more »
LLeida Marathon start Writing this entry has taken time, a lot… but some things take precedence over others, and sometimes one is unable to dedicate time to everything. After the… Read more »
