Photo by Luke Baum (Unsplash) Trail running is an outdoor sport, with an estimated 20 million runners every year, where runners confront off-road terrains, important elevation changes and distances ranging… Read more »
Off-road running types and characteristics We continue with our recap of the main off-road running varieties. For a summary check the summary image that accompanies this post. Hill running… Read more »
Running Modalities Off-road running events are described as races in unsealed surface and natural environments. They are increasingly popular, but the terminology is confusing, and often is difficult to differentiate… Read more »
