Multimarathons and mental health Multi-marathoners and the 100-Marathon Clubs For many, the marathon is the ultimate sporting challenge. But what happens when you run not just one, but dozens or… Read more »
Mental and physical health are intimately correlated, as mental health symptoms and disorders increase the risk of physical injuries and delay physical recovery. Among elite athletes, mental disorders are common… Read more »
Photo by Chase Kinney (Unsplash) It is well known that exercise has many health-promoting effects, with improvements of quality of life in a wide range of conditions. Additionally, there is… Read more »
