Tag: sports recovery

HYPERBARIC OXYGEN THERAPY (HBOT), ANOTHER TOOL FOR SPORTS RECOVERY

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Photo by Jane Sundried (Unsplash) The therapy HBOT is medical treatment that involves breathing pure oxygen in a pressurized chamber (ambient pressure higher than atmospheric pressure).   A brief story… Read more »

SPORTS RECOVERY USING CRYOTHERAPY AND PHASE CHANGE MATERIALS (PCM)

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Photo by Carabo Spain (Pixabay) High-intensity exercise usually causes muscle damage, or EIMD (Exercise-Induced Muscle Damage). It is accompanied by strength loss, soreness, oxidative stress and inflammation, factors that cause… Read more »