Tag: running economy

SHOE TECHNOLOGY ON THE TOP 100 MEN´S MARATHON PERFORMANCES FROM 2015 TO 2019

      No Comments on SHOE TECHNOLOGY ON THE TOP 100 MEN´S MARATHON PERFORMANCES FROM 2015 TO 2019

Photo by Calpower (Pixabay) In October 2019 Kenyan Eliud Kipchoge ran for the first time an unofficial sub-2h marathon in Vienna, as part of the Breaking2 Project. But everything started… Read more »

CARRIAGE SYSTEMS FOR RUNNING: COMPARISON BETWEEN HANDHELD BOTTLES, WAIST BELTS AND BACKPACKS

      No Comments on CARRIAGE SYSTEMS FOR RUNNING: COMPARISON BETWEEN HANDHELD BOTTLES, WAIST BELTS AND BACKPACKS

Photo by Brian Erickson (Unsplash) Appropriate fluid and nutritional intakes are essential to maintain performance in sport competitions. Among them, runners, especially in long-distance events, often carry their own supplies… Read more »