Tag: exercise

EFFECTS ON HEALTH OF A LOCKDOWN SITUATION

The COVID-19 global pandemic is creating new challenges for many nations around the world. Until a successful vaccine is developed many governments have followed lockdown policies, challenging at physical and… Read more »

EXERCISE ASSOCIATED MUSCLE CRAMPS

Exercise-associated muscle cramps, or EAMC, is a temporary, intense, painful and involuntary contraction of skeletal muscles. These commons contractions usually take place during or soon after physical activity. Some studies… Read more »