Photo by Todd Cravens (Unsplash) Osteoarthritis Osteoarthritis is the eleventh cause of disability worldwide, and its prevalence only increases as the age and weight of population increase. It is a… Read more »
The COVID-19 global pandemic is creating new challenges for many nations around the world. Until a successful vaccine is developed many governments have followed lockdown policies, challenging at physical and… Read more »
Exercise-associated muscle cramps, or EAMC, is a temporary, intense, painful and involuntary contraction of skeletal muscles. These commons contractions usually take place during or soon after physical activity. Some studies… Read more »
This is the first part of a monographic about sports and pregnancy. In this entry we are going to explain the main effects of exercise on women and foetus, and… Read more »
Honey has a composition that is approximately 80% carbohydrates and 19% water, with a whole set of components, among them: proteins, amino acids, minerals, polyphenols, vitamins and enzymes. There are… Read more »
Cells release small vesicles in the extracellular space, which can enter the circulation and interact with remote cells. They are called microvesicles, and when discovered it was thought that they… Read more »
It is clear from many studies that exercise is beneficial, although it is not well understood why some people are irresponsive to these exercise-induced benefits. The term “non-responders” would be… Read more »
