Tag: energy expenditure

ENERGY COST OF THE GALLOWAY (RUN:WALK) MARATHON PACING METHOD

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Photo by Pasja100 (Pixabay) The pacing strategy alternating periods of walking and running is known as the Galloway Method, after Jeff Galloway, the former US Olympic runner who popularized it…. Read more »

EFFECTS ON HEALTH OF A LOCKDOWN SITUATION

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The COVID-19 global pandemic is creating new challenges for many nations around the world. Until a successful vaccine is developed many governments have followed lockdown policies, challenging at physical and… Read more »