MARATHON PACING (II): MEN vs. WOMEN
As we talked in our previous post there are different pacing strategies (negative, positive, even and variable), and they are differently used in marathon and half-marathon races, and between young… Read more »
As we talked in our previous post there are different pacing strategies (negative, positive, even and variable), and they are differently used in marathon and half-marathon races, and between young… Read more »
Long distance sport events involve pacing, that can be defined as the distribution of energy reserves and speed through the whole race. The main pacing strategies are: Negative pacing, with… Read more »