ULTRA-ENDURANCE: NUTRITION AND HYDRATION
For a race to be considered ultra-endurance it must last more than 4 hours, although sometimes they are only considered if lasting beyond 6 hours. These races can last for… Read more »
Tag: nutrition
NUTRITION, PHYSICAL ACTIVITY AND CANCER
(Based on the recommendations of the 2018 Expert Report from the World Cancer Research Fund / American Institute for Cancer Research: “Diet, Nutrition, Physical Activity and Cancer: a Global Perspective”,… Read more »
SATISLENT (1-week trial): A SMART FOOD STORY
The concept of feeding using the so-called smart food as an alternative to the usual “fork and knife” food has been going on for some time already. Its loose origin… Read more »