Tag: Mediterranean diet

EPIGENETIC CONTROL OF AGEING THROUGH PHYSICAL ACTIVITY AND NUTRITION

Adapted from Petracci et al. 2020 Epigenetics refers to changes in the genome or genes, that do not involve changes in the nucleotide sequence, or mutations. Our date of birth,… Read more »

OLIVE OIL: EFFECTS OF ITS COMPONENTS ON HEALTH

The Mediterranean diet is known as one of the healthiest in the world and associated with longevity and well-being. It has shown protective effects against cancer and other cardiovascular and… Read more »