MINDFULNESS AND RUNNING ”THE NOW”
“It’s about being in the present moment on a run, connecting with your breath and your senses and enjoying movement not based on results, times or feelings. I focus on… Read more »
Tag: Run
ENDURANCE EVOLUTION
Philippides got his place as a running legend tragically, but story has already been told somewhere. Long distance running has been with the human being even before we were called… Read more »