Tag: World Athletics Championships

HYDRATION AND COOLING STRATEGIES IN ELITE ATHLETES ELITE ATHLETES IN HOT CONDITIONS

Performance is affected by dehydration with some studies saying that even a 2% dehydration, expressed as body mass loss, is enough to alter performance negatively. A recent study analysed the… Read more »

KENYA vs. ETHIOPIA: WHICH IS THE BEST MARATHON COUNTRY?

To answer this difficult question, we have checked historical records and considered the following marathons and achievements: World-record (WR) performances. Olympic Games and World Athletics Championships marathons: first 5 places…. Read more »