Photo by Martin Sanchez (Unsplash) Long-duration exercise is associated with fatigue, but what is fatigue? Its definition depends on which fatigue model we use. Among them we find: Cardiovascular/anaerobic fatigue… Read more »
Photo by Denise Denicolo (Pixabay) Most experienced marathon runners know about “the wall”, although for novices or first-timers to the distance, there is a significant chance of hitting it inadvertently…. Read more »
