Author Archives: oneKmore

ADAPTATION TO DOWNHILL RUNNING: IS IT POSSIBLE?

Photo by Alessio Soggetti (Unsplash) Muscle contractions in sports are usually isotonic, involving changes in length of muscle fibres, that can be classified in concentric and eccentric contractions. Concentric muscle… Read more »

MARATHON OLYMPIC CHAMPIONS (XXXI) – Athens 2004: STEFANO BALDINI (1971-)

”It was an unbelievable sensation, because Panathinaiko is the story of the marathon.” Stefano Baldini Once again, the men´s marathon would mark the end of the Summer Olympics, on August… Read more »

125 YEARS OF EVOLUTION OF THE MEN´S MARATHON INTERNATIONAL SCENE

The marathon as such was brought back to life in the first Olympics of modern times, in Athens 1896. On April 10 Spiridon Louis won for Greece the first Olympic… Read more »