MARATHON OLYMPIC CHAMPIONS (XXXVI) – Rio 2016: JEMIMA SUMGONG (1984-)
Jemima Sumgong Rio 2016 Rio 2016 logo Rio de Janeiro won the bid to host the 2016 Olympic Games against the candidatures of Madrid, Chicago and Tokyo. These were the… Read more »
Monthly Archives: July 2023
CREATINE: EFFECTS ON SPORTS PERFORMANCE
Resistance (anaerobic) exercise (Photo by Anastase Maragos (Unsplash)) Creatine is synthesized in the body, primarily in kidneys, liver, and pancreas, and can also be obtained exogenously through the diet (seafood,… Read more »