ESGUEVA MARATHON (23/04/2021 – 96)
Picking up the torch from Quique´s marathon two weeks ago, it is time to organize a new one. The chosen date, Friday April 23, festivity of Castilla y Léon, and… Read more »
Monthly Archives: April 2021
VITAMINS C AND E ON EXERCISE PERFORMANCE
Photo by Massimo Sartirana (Pixabay) According to the American College of Sports Medicine up to 50% of athletes use nutritional supplements. Among the most popular supplements nowadays are antioxidants, used… Read more »
EXPERIMENTAL MARATHON – TUDELA DE DUERO (10/04/2021 – 95)
Staring group (lacking Pepe) We returned to the distance of 42 kilometers in the vicinity of Valladolid. Quique organized in the pine forest of his village, Tudela de Duero, the… Read more »
WOMEN IN ULTRA-ENDURANCE SPORTS: CLOSING THE GAP WITH THE MEN?
Photo by Quino AI (Unsplash) During the 1990s some studies calculated that women would overtake men performance in the marathon event, because of their steeper increase in running velocity over… Read more »