Monthly Archives: May 2020

METABOLISM CHANGES INDUCED BY RUNNING A MARATHON

Photo by Miguel A Amutio (Unsplash) Marathon popularity has been growing unstoppable during the last years, at least until the Covid-19 appearance, that has casted a shadow over a booming… Read more »

EXERCISE ASSOCIATED MUSCLE CRAMPS

Exercise-associated muscle cramps, or EAMC, is a temporary, intense, painful and involuntary contraction of skeletal muscles. These commons contractions usually take place during or soon after physical activity. Some studies… Read more »

MARATHON OLYMPIC CHAMPIONS (XXIII) – Seoul 1988: GELINDO BORDIN (1959-)

Gelindo Bordin Seoul 1988 “The marathon is everywhere. It has a spiritual component that nobody sees but it is crucial. It teaches you to wait and then also to strike,… Read more »